Step-by-Step Guide to Make Perfect Filets de rougets à l’escabèche

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, How to Prepare Quick Filets de rougets à l’escabèche. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Filets de rougets à l’escabèche, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Filets de rougets à l’escabèche delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Filets de rougets à l’escabèche is Pour 5 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Filets de rougets à l’escabèche estimated approx 10 mn et 12h au frigo.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Filets de rougets à l’escabèche using 15 ingredients and 5 steps. Here is how you cook that.

Dans ma BOX de POISSONS 🐟 il y avait de beaux rougets . Comme pour les vacances j’ai eu la chance d’avoir à la maison, Seb chef cuisinier sur l’étang de Thau, j’en ai profité pour lui demander de me dévoiler sa recette d’escabèche, car sa spécialité c’est les produits de la mer 🦐🦑🐟. Le plus compliqué est de détailler les filets de poissons, et grâce à sa technique, maintenant je sais faire 💪 Cette recette peut se faire avec des moules et avec tous les poissons pas trop épais car c’est la marinade qui les cuit

Ingredients and spices that need to be Prepare to make Filets de rougets à l’escabèche:

1. 5 beaux rougets
2. 1 échalote
3. 3 gousses d’ail
4. Quelques brins de persil
5. 1 carotte
6. 2 petits poireaux
7. 1 petit citron
8. 1 verre vin blanc
9. Huile d’olive
10. 3 verres vinaigres différents (ici Xérès, vinaigre de vin rouge et de cidre « maison »
11. 1 poignée d’olives noires
12. Sel poivre
13. 3 feuilles de combava (si vous aimez) ou Laurier
14. 1 brin de menthe fraîche (facultatif)
15. Quelques Baies roses (facultatif)

Steps to make to make Filets de rougets à l’escabèche

1. Détaillez les filets de poissons et enlevez les petites arêtes au centre du filet. Réservez les dans un plat creux
2. Préparez les légumes : carottes en julienne, poireaux et échalotes en fines rondelles, ail et persil mixés et citron en jus
3. Sur le feu, versez un filet d’huile d’olive dans une poêle puis ajoutez l’échalote et la persillade. Avant que la couleur brunisse, déglacez au vin blanc puis ajoutez carotte + poireaux + combava. Faire évaporer le vin. puis a feu très fort ajoutez les vinaigres et laissez cuire 4/5 mn.
4. Ajoutez alors le jus de citron et les feuilles de menthe qui vont légèrement infuser et diffuser de la fraîcheur. Laisser qqs mn puis versez la marinade bien chaude sur le poisson avec quelques baies roses et les olives
5. Quand la marinade a recouvert les filets, fermer le plat avec une assiette pour que la chaleur reste enfermée et qu’elle cuise le poisson. Qd le plat sera froid mettez le au frigo et dégustez le bien frais, le lendemain c’est au top

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So that is going to wrap it up for this exceptional food Simple Way to Prepare Any-night-of-the-week Filets de rougets à l’escabèche. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!