Step-by-Step Guide to Prepare Homemade Kai lan aux tomates,carotte,ail et sauce huître

Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, How to Prepare Quick Kai lan aux tomates,carotte,ail et sauce huître. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Kai lan aux tomates,carotte,ail et sauce huître, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kai lan aux tomates,carotte,ail et sauce huître delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Kai lan aux tomates,carotte,ail et sauce huître is Pour 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Kai lan aux tomates,carotte,ail et sauce huître estimated approx 20 minutes.

To begin with this recipe, we must prepare a few components. You can cook Kai lan aux tomates,carotte,ail et sauce huître using 7 ingredients and 16 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Kai lan aux tomates,carotte,ail et sauce huître:

1. 400 g Kai lan (brocoli chinois)
2. 1 grosse carotte
3. 3 tomates
4. 4 gousses d ail
5. 1 cuillère à soupe sauce huître
6. 1 cuillère à soupe d huile de sésame
7. Sel poivre

Steps to make to make Kai lan aux tomates,carotte,ail et sauce huître

1. Séparer les feuilles du Kai lan séparer tiges et feuilles les laver dans une eau additionnée de quelques gouttes de vinaigre blanc
2. Faire bouillir de l eau légèrement salée dans un wok ajouter les tiges de Kai lan blanchir 5 minutes
3. Ajouter les feuilles sur les tiges couvrir blanchir 5 minutes ôter les feuilles les réserver poursuivre la cuisson 5 minutes supplémentaires
4. Ajouter les tiges aux feuilles vider l eau du wok
5. Éplucher les gousses d ail
6. Éplucher la carotte
7. Presser les gousses d ail râper la carotte grille moyenne
8. Laver les tomates les couper en morceaux mettre l huile dans le wok ajouter l ail
9. Faire blondir en mélangeant constamment ajouter les tomates mélanger
10. Faire fondre les tomates à feu vif ajouter la carotte râpée
11. Bien mélanger cuire 5 minutes en mélangeant fréquemment saler poivrer
12. Mélanger ajouter la sauce huître
13. Cuire 3 minutes ajouter le Kai lan
14. Bien mélanger prolonger la cuisson 3 minutes
15. C est prêt !
16. Bon appétit 😋

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So that's going to wrap it up for this special food How to Make Speedy Kai lan aux tomates,carotte,ail et sauce huître. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!